If social moments make your heart race and your mind freeze , this was created for you
You’re not alone , your journey to calm begins here.
🌿 Therapist-Designed Calm Pack
Your all-in-one printable toolkit to release anxiety, regain clarity, and face every moment with calm confidence.
Inside, you'll find:
- ✅ 40-page workbook : science + gentle reflection
- ✅ Daily tracker : to log calm progress
- ✅ Mindful journal : with reflection prompts
- ✅ Pre-performance checklist : (before & after routines)
- ✅ Emotional eBook : for support on tough days
- ✅ 20 Printable rescue cards : for instant grounding
- ✅ 36 Calm Script Cards : soft, grounding phrases to guide your inner dialogue and support your nervous system
- ✅ Fear Challenge Map : build confidence step by step
Everything you need to calm your mind, face your fears,
and grow stronger, one gentle step at a time 🌱
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Sizing Chart
| US Men | US Women | UK | EU | CM | Inches |
|---|---|---|---|---|---|
| 4 | 5 | 3.5 | 36 | 22.1 | 8.7 |
| 4.5 | 5.5 | 4 | 36.7 | 22.5 | 8.9 |
| 5 | 6 | 4.5 | 37.3 | 22.9 | 9 |
| 5.5 | 6.5 | 5 | 38 | 23.3 | 9.2 |
| 6 | 7 | 5.5 | 38.7 | 23.8 | 9.4 |
| 6.5 | 7.5 | 6 | 39.3 | 24.2 | 9.5 |
| 7 | 8 | 6.5 | 40 | 24.6 | 9.7 |
| 7.5 | 8.5 | 7 | 40.7 | 25 | 9.8 |
| 8 | 9 | 7.5 | 41.3 | 25.5 | 10 |
| 8.5 | 9.5 | 8 | 42 | 25.9 | 10.2 |
| 9 | 10 | 8.5 | 42.7 | 26.3 | 10.4 |
| 9.5 | 10.5 | 9 | 43.3 | 26.7 | 10.5 |
| 10 | 11 | 9.5 | 44 | 27.1 | 10.7 |
| 10.5 | 11.5 | 10 | 44.7 | 27.6 | 10.5 |
| 11 | 12 | 10.5 | 45.3 | 28 | 11 |
| 11.5 | 12.5 | 11 | 46 | 28.4 | 11.2 |
| 12 | 13 | 11.5 | 46.7 | 28.8 | 11.3 |
| 12.5 | 13.5 | 12 | 47.3 | 29.3 | 11.5 |
| 13 | 14 | 12.5 | 48 | 29.7 | 11.7 |
| 3.5 | 14.5 | 13 | 48.7 | 30.1 | 11.9 |
| 14 | 15 | 13.5 | 49.3 | 30.5 | 12 |
| 15 | 16 | 14.5 | 50.7 | 31.4 |
12.4 |
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Recommended by therapists, trusted by the brave
⭐⭐⭐⭐⭐
I used to overthink every word and fear judgment.
My body reacted before I could speak.
After a week with Fear Gently, I learned how to stay present, breathe through the panic, and speak with ease.
Alex R. — Marketing Coordinator
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You know that moment before you speak 💔
when your chest tightens, your breath locks, and your mind whispers, “Please, not again.”
You smile like you’re fine, but inside, everything spins too fast, and all you want is a single calm breath.
I know that feeling , I’ve been there more times than I can count.
🤍 I’m Leila, and for years, I carried that same silent storm before every meeting, every conversation, every pair of eyes on me.
It wasn’t weakness it was fear asking to be understood.
One day, I stopped trying to fight it.
I started listening… breathing… being gentle with myself.
And that’s where Fear Gently was born , not from perfection, but from healing.
You can't always stop anxiety,
but you can train your mind and body to respond differently.
explored different methods and built a simple system,
one powerful tool at a time.Some methods didn’t work,
but others changed everything:
✅ My hands stopped shaking before meetings.
✅ My thoughts slowed down instead of spiraling.
✅ My voice returned — steady, clear, and real.
✅ I had tools that worked in the moment, not hours later
That small system became Fear Gently —a toolkit for real-life moments of fear.
And now, it’s helping thousands of people worldwidespeak, perform, and live with calm confidence again.
Here’s what people are saying after using
Fear Gently 👇
🌿 The Best Part?
These are calm tools anyone can use , anywhere.
The people who learned to calm anxiety fast weren’t :
❌ Using complicated techniques
❌ Spending hours meditating or journaling
❌Forcing themselves to “think positive”
❌Pretending they weren’t scared
They were just :
✅Taking 2–5 minutes to breathe, ground, and reset
✅ Using simple tools before real-life moments — meetings, calls, conversations
✅Building calm through small, consistent steps
That’s how Fear Gently 🤎 has already helped thousands of people find peace in the very moments that used to break them.
And the best part?
These tools keep working , day after day —because they teach your body how to remember calm.
🧠 Now, people pause before panic.
💬 They speak instead of hiding.
And every day, they prove
that fear doesn’t win when you face it gently 🤎
Every part of this pack was built for real people , for you, standing in that quiet storm before you speak, before you show up, before the world sees you. 🌍
It’s not about fixing you. It’s about guiding you back to yourself , gently
Here’s what you get when you join the Fear Gently bundle today 👇
A 7-in-1 Calm System designed to help you silence anxiety fast , before meetings, conversations, and important performance moments
What’s inside the bundle :
All Your Calm Tools in One Pack 🤍
Got More Questions?
What makes the Fear Gently Pack unique?
What makes the Fear Gently Pack unique?
Most guides talk about theory — this one trains your body. Each tool is short, practical, and designed for real moments like meetings or presentations.
Can this help during real moments?
Can this help during real moments?
Yes — it’s built for meetings, interviews, and any tense situation where you need calm, fast.
How fast can I expect results?
How fast can I expect results?
Most users feel calmer from Day 1 — the tools work instantly with your body’s natural response.
Is it for all types of anxiety?
Is it for all types of anxiety?
It’s perfect for social and performance anxiety — those moments when your heart races or voice shakes.
Is this digital or printable?
Is this digital or printable?
Both. You’ll get instant digital access + printable tools like Rescue Cards and Trackers.
Do I need extra equipment?
Do I need extra equipment?
Nope — everything’s included. All you need is a few minutes, a quiet spot, and the willingness to slow down
